Tai Chi Chuan

October 31st, 2017

Tai Chi Chuan, or Tai Chi Chuan is a truly remarkable skill. However, for more than 902% of practitioners are available, only 10% of its potential. Those who first encountered the Tai Chi Chuan, be aware that this Art is a proven sophisticated system of exercises for the mind, body and control the flow of […]

ZMA Muscle

February 5th, 2012

Scientists have suggested that between the lack of these minerals and decrease testosterone is a causal relationship. And they began to 'feed' athlete of zinc and magnesium salts. What do you think? The secretion of testosterone back to normal soon! That's how the light appeared a special supplement ZMA (ZMA), containing zinc and monomethionine aspartate […]

Inflate Muscles

January 26th, 2012

Despite all these efforts, the majority of bodybuilders (and it's not just about the amateurs and professionals), and sometimes very difficult to achieve any notable success in the development of the external oblique abdominal muscles, or simply "Skew". And because many of them in the first years of training not only paid them little attention […]

Queen Margaret\’s Diet

November 28th, 2011

In the case of forming their own individual diet no details, all its components are part of the individual chosen style food. As we have seen, do not count calories on a daily basis with meticulous accuracy, it will be time consuming and will bring us eternal concerns instead of feeling the joy of a […]