Pumpkin Fiber

It is very important to be precise in the figures. If the income, how much? If the house is for what cost, how many rooms, where located? If the balance that many hours a day? Such questions allow you to describe in detail your dream. And in the future postorit realistic and achievable plans. Recipes and Health longevity. Pumpkin – the Queen of autumn. Let's prepare pumpkin pie! It's very simple. 1 kg pumpkin, 0.5 liters of milk, 150g sugar, 100, 6 eggs, 1 tbsp.

flour, 1 tablespoon softened butter, semolina. Grate the flesh of the pumpkin on a coarse grater. Eggs thoroughly Mix with milk, flour and sugar. Put chopped pumpkin in a pot and stew on low heat, stirring to pumpkin weight is well thickened. Then remove from heat and mix with a lot of pumpkin egg-sugar-milk-flour mixture. Prepare the pan form the desired size, thoroughly lubricate it with oil and sprinkle with the softened decoy. Pour batter into cake form and bake in a hot oven for about an hour.

Cool and serve. Usefulness: Pumpkin – the champion of vegetables by fluorine, copper, and iron. It is rich in carotene, pectin, sugars and vitamins B, C and E. Pumpkin Fiber well absorbed. It is believed that the high content of vitamin E in pumpkin prevents premature aging. Pumpkin improves potency and hematopoiesis. The success story of a remarkable sense – children. Place as a mother, know the joy of motherhood, to cultivate a creative, clever and happy baby – a decent job.

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