Lose Weight

September 14th, 2013

For many people, it can be difficult to get rid of fat, especially excess fat around the abdominal area. Notice how I never said losing weight, because every time that you take a look at this term could mean losing excess water, loss of muscle and losing any type of minerals in the body. This […]

Losing Weight

September 11th, 2013

And I thought the same thing also. You see, the fact of the matter is that if you want to lose weight and get in the best shape of his life, regarding exercise refers, there are two things that focus should be your metabolism and muscle. Those two things are what will make the difference […]