Positive Attitude

Always keeping a positive attitude. With each proposed objective or every situation we face, it is undeniable that we get as much satisfaction as possible, feel triumphant, we can achieve goals and reach them of course, because to do think we need to be proactive, to manage our time well and take a POSITIVAa attitude, we always assume a positive attitude, how hard is the situation we are facing, we think it will work out the best way, and dedicate ourselves to find the positive elements that it also has pictures and expected always better with optimism. (Not to be confused with PCRM!). Every morning you wake up with the highest availability, put a smile on your face at the beginning of each day, be willing to make things happen, create opportunities and find new solutions, try it and see how things flow better when you're on good humor, positive thinking and even longer life could be as important as not smoking or exercise so regular, which should be part of your lifestyle. Dr Alan Mendelsohn takes a slightly different approach. – I want to share with you what I do to start my day in a positive way. * I am filled with excitement each morning, beginning the day thanking the gift of being alive. I smile, and look for a reason to get up, purpose, project or simply the desire to share breakfast with my loved ones. * I smile and smile, but nothing seems funny to me, I try to find something nice. Because laughter is a contributing factor in the production of energy and very necessary to maintain health, is something that costs us nothing and give her a smile to others will also be glad of life, which I assure you were infected with these good energies.

* Minimize the negative, always positive prominence which each one of the difficult or negative situations I face, I do not deny that many times I feel fear or frustration but I avoid exaggerating or dramatizing, so it is easier to solve. * Each day you start trying to have it clear, the goals and objectives order and put them under control so you do not disperse my energy and thus achieving what I set out for each day. From experience, I recommend that you include some type of physical training, such as, going to the gym, or dance classes, maybe cycling, jogging, swimming or just walking, whatever your preference. The importance is that physical activity helps improve our mood counteracting stress and, in turn, turns on the body, burn fat and build muscle mass, in short, not only improves our mood, but also , our health and also get the figure we want, a point that concerns us all and title of my next article. In short, "POSITIVELY LIVE" today and now. Dalia Pineiro I am a mother of twins I have a beautiful and exemplary husband. Petroleum Engineer, currently housewife "PERFECT" wm visit me




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