Monastery Health

A break from everyday life, switch off and relax in a monastery in Bavaria are commonly known monasteries as a retreat. You could find a break in the monastery in recent years as visitors in the form of retreats. In the meantime, many monasteries provide an extensive range of wellness, meditation, culinary and culture. The portal healthy presents several Bavarian monasteries as the ideal place for the personal retreat from everyday life interested in Bavaria. Movement, relaxation and tranquility for all the monastic range is no longer limited to classical wellness treatments, Kneipp therapy, or hiking, but is diverse: the possibility to participate in the Christian monastic life, ranging up to far East movement and meditation techniques. So the courses be taken by ever-growing population with a wide variety of professions claim. But \”the target group for the Bavarian monasteries most important remains the stressed-out performer. This is professionally successful, highly stressed population in the middle ages, who deliberately consume and want occasional time-outs for rapid regeneration in a most comfortable way.

Accordingly move techniques, such as the Qi Gong and Tai Chi, but also various forms of Zen meditation in the foreground. Za-Zen (sitting in silence) to the example involves the whole person. Body, breath and mind are assigned, coordinated and learn in their unit. Mindfulness is practiced in all that is done. It is thinking not about a subject or a topic: it is sat in an upright position, quiet breathing, awake, open for everything that happens. Holistic attitudes are practised, which in everyday life and can be maintained.

Similar to the Qi Gong za-Zen always body at the different training methods, integrated mind and breath. In the sense of life care, daily practice promotes health and well-being and helps prevent premature aging. Weakness and sickness Qi Gong can selectively healing therapeutic be used. In this case, the sick person himself actively promotes its healing process. On our health portal, you will find information and links to other offers for a divine\”time in the Bavarian monasteries, as well as an overview of methods to bring body and mind into harmony. The health portal healthy healthy is the only health portal which is tailored to needs of Bavarian. In this context we have made it our mission, to provide a comprehensive insight into the issue of health and pharmacy exclusively all Bayern and Bayerinnen. On our website you find a unique collection of information, with topics ranging from the classic treatment possibilities over the notion of alternative healing methods to the list of traditional home remedies.

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