Archive for April, 2016

Confronting Life\’s Challenges

April 16th, 2016

Many people have the problem to deduce \” What is what they make better than dems\”. You simply need to think on his experiences of life. He creates a list of all the works that he has had sometimes, all the likings that have followed sometimes, all the voluntary works that have realised sometimes, every […]

Healthy Eating

April 4th, 2016

I recommend at least 2.2 to 3.3 grams of protein per kilogram of lean body mass. This means that if you weigh 68 kilos and you have 10% body fat (68 x 0.10 = 6.8 kilos of fat which leaves us thin crust 61.2 kilos), will require at least 134.64 to approximately 201.96 grams of […]