Archive for April, 2016

Confronting Life’s Challenges

April 16th, 2016

Many people have the problem to deduce ” What is what they make better than dems”. You simply need to think on his experiences of life. He creates a list of all the works that he has had sometimes, all the likings that have followed sometimes, all the voluntary works that have realised sometimes, every […]

Healthy Eating

April 4th, 2016

I recommend at least 2.2 to 3.3 grams of protein per kilogram of lean body mass. This means that if you weigh 68 kilos and you have 10% body fat (68 x 0.10 = 6.8 kilos of fat which leaves us thin crust 61.2 kilos), will require at least 134.64 to approximately 201.96 grams of […]